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Kundalini Yoga for Women's Health

$18 drop-in $75 = 5 classes
to register online or view full class schedule click here
Pre-registration kindly requested, but not required.

This engaging, health enhancing class is designed for women in any and all cycles of life and is especially healing for those women with fertility or menopausal challenges, seasoned yogi's or first timers who are looking for physical activity and the benefits of yoga, without trauma to their body.Classes are for all levels and no previous yoga experience needed!

Kundalini Yoga and meditation as taught by Yogi Bhajan are the cornerstones of this class.This type of yoga is a powerful tool for all women & explores the emotional, physical and spiritual journey to a healthy and joyous life. Class will include instruction on breathing, meditation, songs, mantras and mudras.
All kriyas & meditations are chosen to bring balance to the various systems in the body, as well as promoting vitality and improving immunity.
Create community afterwards if you'd like with warm tea and topics in the wellness center.

Kundalini Yoga - this ancient 6,000 year old healing technology holds some of the most definitive, effective and life altering teachings, meditations and practices for honoring and balancing your moon cycles. with hundreds of sets just for women we cannot recommend this practice more for stress, menstrual, fertility, mood and menopause difficulties. Please see our class schedule for a class that will change your life and fits your schedule. class calendar.

 

 

Check Studio Schedule & Calendar

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Conscious Conception ~ Yoga for Fertility Couples Workshop online @ Amazing Births + the Red Tent


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4722 NW 2nd Ave Suite #107 Boca Raton, FL 33431 (Corporate Plaza) | Call Today 561.865-5791   | class schedule | book online now |
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