Moxibustion and Steam Therapy Benefits
Moxa treatments are a warm nurturing and grounding treatment that dates back more than 5,000 years
Steam therapy is one of the most ancient healing techniques. Termed swedana in Ayurveda, a 5,000 year old holistic medical system from India, the penetrating heat from the steam has multiple benefits that include: • Improving circulation • Draining excess lymph fluid • Liquefying and reducing toxins • Opening energetic channels • Expanding the tissues • Reducing stiffness and heaviness • Enhancing flexibility and suppleness in the body • Reducing pain and muscle spasms