
Moxibustion and Steam Therapy Benefits
Steam therapy is one of the most ancient healing techniques. Termed swedana in Ayurveda, a 5,000 year old holistic medical system from India, the penetrating heat from the steam has multiple benefits that include: • Improving circulation
• Draining excess lymph fluid
• Liquefying and reducing toxins
• Opening energetic channels
• Expanding the tissues
• Reducing stiffness and heaviness
• Enhancing flexibility and suppleness in the body
• Reducing pain and muscle spasms